Down the Hall on Your Left

This site is a blog about what has been coasting through my consciousness lately. The things I post will be reflections that I see of the world around me. You may not agree with me or like what I say. In either case – you’ll get over it and I can live with it if it makes you unhappy. Please feel free to leave comments if you wish . All postings are: copyright 2014 – 2018

Archive for the category “Health”

“Little Krafty Sunshine”

 

EVERY SUMMER I ENJOY SITTING OUTSIDE in the sunshine even if it is hot and humid. Call me crazy. OK! OK! No need to do so with such enthusiasm. It was a rhetorical thingy anyway. A simple nod of agreement would have been sufficient.

No matter your opinion, it is a fact – I like the hot and humid days of summer. Do I sweat? Sure I do, like a nun in a whorehouse, but all I can tell you is that it all feels good on my skin. It physically feels good.

I have mentioned this to my Doctors and they just look at me and shrug,

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Movin’ On up!

 

OH, BOY – HERE WE GO AGAIN. I got a phone call from one of my Doctors yesterday. I had been hoping that, maybe, he’d forgotten about what he had told me when I saw him last week.

“It’s been 10 years and I think that you need to have another Colonoscopy.”

Oh, Freakin’ Goody.

It has been ten years and I still have the pictures to prove it – a nice half dozen color photos of my nether regions.

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Life In An Orange Plastic Bottle

I KNOW THAT THERE IS NOT A LOT I CAN DO ABOUT IT, but I get really tired of taking my daily fistful of meds. Counting Vitamins, and other Supplements I down eight pills with my morning coffee, three with lunch, and six more with dinner. I feel like I am a bulwark of the American Pharmaceutical Industry.

Don’t get me wrong – I know that there are a multitude of people who have to ingest more medications than I do, but I can only live within my own frame of reference. I understand that all these meds that I take serve a purpose – two purposes actually – 1. To keep me from having a neurological blowout at freeway speeds, and 2. To keep my local Pharmacist employed. Both are noble causes indeed.

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Throwback Thursday from April 2015 – “You Are Not Pizza”

Throwback Thursday from April 2015

 

You Are Not Pizza

 

 

 

Pizza you are not

I WENT TO SEE MY NUTRITIONIST yesterday morning. His task is to help me to change my eating habits, thereby losing weight, thereby lowering my blood pressure, thereby continuing to be alive.

So far so good.

According to him I have lost four pounds since my last visit – and I did so without amputating any body parts or pretending I was a prisoner in a Northern Ireland jail. I have tried to alter my food choices – that means cutting back on pizza and eating more fruits and veggies.

I can do that.

He told me that if I can lose seven more pounds I will officially move from being considered “Obese” into a category labeled “Overweight.” He said the difference is that as an “Overweight” category resident it becomes conjecture about whether my excess weight is fat or muscle. I assured him that it isn’t muscle and hasn’t been for about forty years. After he stopped giggling he gave me that seven pound weight loss as a goal for our next appointment which is set for late July. In essence, he has given me the go-ahead to stay alive for another three months.

I’m jiggy with it.

I didn’t use that phrase with him. Not only is it about ten years passé, but he is also from India and I doubt that he was a “Fresh Prince” fan. With him I just mumbled an “OK.”

Since I started seeing him I have lost about 45 pounds. At first it was easy – “at first” lasting about three weeks. After that it became more difficult. At one point I considered having all of my internal organs removed. My wife discouraged me from doing that saying that “Zsa Zsa Gabor did that and look what happened to her.” I haven’t been able to discover what actually did happen to her, but it probably wasn’t good from the sound of it.

Instead I have lost the weight the old fashioned way: eating lots of fruits and veggies and implementing “Portion Control.” I can now spot a 3 oz. piece of chicken from across the room. I’ve always used potion control but just with different parameters that my Nutritionist has in mind. In one frame of reference half of a large pepperoni pizza is portion control. In a different frame it is – Oh, how shall I say it – NOT!

You can’t make everyone happy.

He asked me the same question my other doctors have asked me lately: “What are you doing for exercise?”

I gave him the same answer I’ve given them: “I stumble.”

You see, when I walk, I honestly have no idea what my left leg is going to do. There have been times when I want to go straight ahead, but my left leg decides on its own to go left. Why? I don’t know. It’s just being rebellious perhaps. Or it does those wacky things in retribution for two early childhood surgeries on the leg. Or maybe it just saw something more interesting off to the left. So, when I walk I do so carefully. Not too fast, not with steps larger than the distance I am prepared to fall face first into the pavement.

I honestly think, along with my wife, the Wonderful and Understanding Rev. Dawn, that I get most of my exercise pushing the shopping cart up and down the aisles at the Kroger store. I can put in some mileage there depending on how long the shopping list is that day. And the cart offers support and something to hold onto in case “Lefty” decides to wander off.

Ergo!

I chalk up yesterday’s trip to see the Nutritionist a success. He was happy. I was happy. My wife was happy. And remember:

You can’t make everyone happy. You are not pizza.

This Can’t Go On

IT IS MONDAY MORNING. I don’t care what the calendar says or on what day of the week you are reading this. It is a Monday morning in my world.

For some reason I feel like I have been dragged behind a bus for the last two days and I don’t know why. I don’t have a cold although it is 28 degrees outside and snowing. I haven’t overexerted myself that’s for sure. I studiously avoid doing that. And I’ve been getting my beauty sleep – two hours in the Rip van Winkle Memorial Chair in front of the TV and about six hours in an actual bed.

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Medical Equipment To You, Gizmos To Me

DEEP IN THE HEART OF TEXAS where the Bluebonnets are blooming and some people say that I’m “Blooming” too.

We are down in Texas visiting with family and taking care of business. It is nice that we can stay with Dawn’s mother in the Family home. Being 97 years old makes it pretty obvious that there are medical issues. With medical issues come all sorts of nifty medical Gizmos. Her Home Healthcare people don’t like that I refer to their devices as Gizmos, but that’s what they are – high tech, clever, and wonderful Gizmos. I guess that is why I am not their favorite person.

Many of these things have been around in one form or another for a long time, but they have been updated and are beginning to have similarities to the things used by the doctors on Star Trek.

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Everybody Dance!

OK, LET ME BE COMPLETELY HONEST. I don’t do “Exercise.” My doctors, current and past, suggested, almost demanded, that I get myself into a regular program of exercise. There are just two parts to that which stop me cold.

“Regular”

“Exercise”

The “Program” part I’m cool with. I like Programs. I watch a Program or two almost every day. We have cable.

“My favorite exercise is a cross between a Lunge and a Crunch.

I call it Lunch.”

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Throwback Thursday From Feb. 2015 – “Stop The Freakin’ Presses!!”

monk mummy 2

Throwback Thursday From Feb. 2015 – “Stop The Freakin’ Presses!!”

“THE AMAZINGLY INTACT REMAINS of a meditating monk have been discovered in the Songinokhairkhan province of Mongolia, according to a report in Mongolia’s Morning News.”

I can’t speak for anyone else, but when I want news from Songinokhairkhan province, I turn to the Mongolia’s Morning News.

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You Want Me To Stick That Where ?

I BEG YOUR PARDON. DID I HEAR THAT RIGHT?

Ear Candling? Yes, I did hear you correctly. You were asking me about Ear Candling. Someone I know was asking whether or not they should try Ear Candling.

For those of you who are already completely lost, let me explain.

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Get Me Out Of Jail

MY MIND IS IN JAIL. At least that is how it feels. Right now, with one cataract gone and one still to be dealt with, I have two totally different eyes with totally different focus points and even totally different color perceptions. That all makes reading very difficult.

Taking away my ability to pick up a book or my Kindle and comfortably read is like lashing me to a chair, putting a paper bag over my head, and closing all the drapes. The World has disappeared.

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Am I Nervous?

 

I MAY HAVE HAD AN 8:15 AM APPOINTMENT, but that doesn’t mean I was ready to go at 8:15. It was a good thing that Dawn was driving. I was in no mood for having to deal with this whole surgery thing.

We were on time, checked in, and led back into one of those little curtained off areas where I was handed a hospital gown. I did not expect that. The Nurse, Techie, or Head Patient Wrangler told me that they were going to hook me up to a heart monitor and put a port into a vein – just in case.

Whatever. I was resigned to my fate.

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Look Into My Eyes

DRIP. DRIP. DRIP. Three drops for three days, but only in my left eye. My right eye is on its own – at least for the next two weeks. At that point it becomes Drip, Drip, Drip in the right eye.

By this time tomorrow I will have a brand spankin’ new lens in my left eye. Then for the next two weeks I will see better in that eye and still see crappy in the other. 

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Doctor, I Have Question

 

IT SEEMS THAT EVERY OTHER COMMERCIAL I SEE ON TV is for some new medicine with a name composed entirely of letters that have high point value in Scrabble. “Try new Xyzzzqwizl!” (773 points).

At the end of these ads they always stick in a disclaimer, “Ask your physician before starting any new medications.” Aren’t these new meds all by prescription only? I would assume that you cannot get these drugs by hanging out in the Seven-Eleven parking lot after midnight and befriending some guy named “Lucky.” Your doctor should have to write a prescription for a real pharmacy to fill. I’m not going to start popping some “Xyzzzqwizl!” with my Dr. Pepper and feel I’ve done my part.

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Throwback Thursday from Jan. 2016 – “What Is That Thing On His Head?”

Throwback Thursday from Jan. 2016 – “What Is That Thing On His Head?”

Lump1

As far back as I can remember I have had a lump on the back of my head. Not a lump like you might get from whacking your head on the door of a kitchen cabinet or from a high and inside fastball. No. My lump is more like a Crab Rangoon stuck under my skin.

“IT’S NAHT A TOOMAH.” – Arnold Schwarzenegger in “Kindergarten Cop”

Lump2

What it is, is – a collection of fat and some obligatory blood vessels. So, I guess you could say that I am a medically certifiable Fathead. I’ve been called worse, today even.

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In Like Flynn

 

CAFFEINE. NO CAFFEINE. Most days it really doesn’t matter all that much. Today it matters.

I’m sitting here sipping on a cup of decaf coffee – by choice. In a few hours I will be going into my Cardiologist’s office for a Blood Pressure check and a blood draw. A load of caffeine won’t help my BP reading and the free donut I was just offered won’t look pretty on the analysis of my Type “O” Negative.

Such fun.

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Throwback Thursday from Dec. 2015 – “What Is That Smell?”

 

 

Throwback Thursday from Dec. 2015 – “What Is That Smell?”

 

toxic AvengerI’M A PRETTY EASY GOING GUY – at least I try to be. I’m a firm believer in a “Live and Let Live” approach to life. That said, there are some people I want to take outside and pound the living crap out of.

The one who comes to mind is a complete stranger.

As you have already figured out, if you have followed this blog for more than a week or two – I start off too many days down the street at St. Arbucks having my morning coffee. I look upon that time as precious to me. It is a time for me to creep, unassailed, into the day. Recently my time for quiet reflection and contemplative folderol has been attacked by one particular yutz.

The Yutz of whom I speak comes into the sacred Chapel of St. Arbucks carrying with him a toxic cloud of the “Cologne From Hell.” I thought things like that had been outlawed decades ago by The Geneva Convention, along with Mustard Gas and Chlorine Gas.

When he comes through the door my eyes begin to water, my lungs burn and my chromosomes start to reshuffle the genetic deck.

I cannot imagine that he thinks that his choice of Cologne actually smells good. Birds fall from the sky when he passes. Kittens are born with extra paws. Cacti curl up and die.

One day he passed within mere feet of where I was sitting and, I swear, his vapor trail changed the prescription on my glasses.

After he leaves with his coffee I have seen people crawl to the door on the opposite side of the building, gasping for air like a Carp that has been left on the shore for 20 minutes. It is not pretty.

Where does he buy this cologne? I think it is called “Eau de Beelzebub.” I’m sure that I have never seen it displayed in any store with one of those little free sampler bottles. One spritz of that and the store would call in a Haz-Mat team. He must get it online from somewhere in North Korea. No friendly nation would ever send it across our borders.

I’d wager that this walking Zone of Death must live and work alone. Who would ever, in a million years, move in with him, let alone work with him? All I can think of is that he must live under a bridge somewhere near the sewage treatment plant and work as a telephone solicitor.

At the beginning I said that I wanted to take him outside and throttle him – that is not true. I have a life that I would not want to jeopardize by possibly making actual physical contact with him. Getting too close or, Heaven forbid, actually touching the skin that has been toxified by his cologne must be the equivalent of stuffing a thousand pounds of nuclear waste in your trousers and then rolling around in a wading pool filled with Mountain Dew.

Like I said, I’m a gentle soul and easy going guy, but whenever I see that guy coming I want to call in an airstrike.

Someone told me that I should say something to him about the…stench is too mild a word…the…Instant Gag Reflex Trigger, tell him that it is a bit strong. I would be willing to do that if I didn’t already know that, in close proximity to him, I lose the ability to speak. All I can manage are incoherent squeals and glottal spasms.

Being the peaceful person that I am I have, so far, resisted the effort being made by some others to raid the “tip jar” and hire a hitman.

All I can say is that this fellow is becoming the Johnny Appleseed of Civil Unrest and Coffee-Loving Vigilantism. Pray for us.toxic cloud

Fiction Saturday — “Boxer” — Part Five

 Fiction Saturday — “Boxer” — Part Five

 

Boxer

by John Kraft

 

 

“I’ll let you in, but I don’t have to like it.”  –Gloria Dumbaugh

 

“No. No. No. Are you crazy, Terry?  What are you thinking? This man has been shot? He’s not a lost puppy You can’t just bring him home.”

Gloria was pissed.

“I don’t know what else I can do, Hon. He’s my Boss. Look, he’s out cold. I got something I gotta do. Just a few minutes. He won’t be any trouble, I promise. Just keep him on the bed.”

“Our bed you mean.”

OK, on the couch then. I gotta go. It’s important.”

“Terry, he’s been shot. What if he dies on me? What then?”

Terry ran his bandaged fingers through his hair. He wanted to run away. “He won’t die. Doc patched him up. See all that tape? He’ll be good as new in no time.” He set the shirtless, unconscious man on her couch. “Hon, I really gotta go. I’ll bring you back some ice cream.”

“Terry, No, you can’t…” She stopped. She knew it was useless. “Butter Pecan.”

Terry took the Cadillac. He wished it was his. Maybe someday. He parked in the alley behind Walker’s office, right back where it had been before all this mess started.

Inside Walker’s office nothing had changed. The dead guy hit with the shotgun was still dead and was going to stay that way. The Fat Guy by the door was…where was he? Terry started to sweat again and talk to himself.

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Fiction Saturday — “Boxer” — Part Four

 

Fiction Saturday — “Boxer” — Part Four

 

Boxer

by John Kraft

 

 

“Mr. Walker? You’re bleeding.”

“Yeah, I know, Einstein. My arm. I need to see Doc. Can you drive?”

“Sure. Keys?”

“In my left coat pocket. You’ll have to get them. I’m parked in back – dark green Cadillac. Let’s go.”

“What about them?” Terry asked, pointing with the baseball bat at the two men on the floor.

“Later. They don’t look like they’re going anywhere soon. C’mon, help me up.”

Terry picked up the dead man’s pistol and set it on the desk. Walker slipped it into his right coat pocket.

 

“You can get much farther with a kind word and a gun than you can with a kind word alone.”  — Al Capone

 

Doc shook his head. “I can’t do that. Not here. You need to go to the hospital.” He looked pale and hung over. That explained again why he never finished medical school.

“Doc, you gotta do something for him. He’s been bleeding all over the place. He passed out on the way over here.”

“Oh, Jesus, Terry, I can maybe try to stop the bleeding, but that’s about it.” Doc gave the unconscious man a quick eyeball check. “That slug is still in him. Probably stuck in a bone. I can’t deal with that here.”

“Do what you can, Doc. I’ll take him to the clinic, I promise.”

“No hospital. No hospital.” Walker had stirred. He was awake enough to hear what was being said. “No hospital. They’ll call the Police.

“Mr. Walker.” Terry wiped his hands on his pant leg. He was sweating like he had gone fifteen rounds. “Mr. Walker, Doc says that the bullet is still in your arm up by your shoulder. No offense, Doc, but Mr. Walker, you need a real doctor.”

Walker was barely able to stay awake. He shook his head. His eyes were only half open. “No hospital. I’ve got two dead bodies in my office. How do I explain that?”

“What?” Doc took a step back from both men. “What? You two have to get out of here. If the police bust me I’ll die in prison. You have to go. Now. Get out.”

“Terry, he’s right. In my wallet there’s a card…a card. Dr. Wycoff. Call him. Take me there.”

“Wycoff? He’s a Veterinarian,” half shouted Doc, “A horse doctor.”

“Terry, do what I tell you. Call him. Call him and then I’ll…” He passed out again.

“Doc, what should I do? He’s my Boss. If he dies I’m out of work, but if I take him to the hospital we’re both in hot water. Doc?

Doc opened a cupboard and took down a box of latex gloves. “He needs a real doctor, but that Wycoff is an old drunk who’d kill him for sure – if he wasn’t dead by the time you got him there. Damn it. Let me see what I can do.”

The two men lifted the unconscious and bleeding man up onto Doc’s kitchen table. Doc took some scissors and started cutting off Walker’s coat and shirt. Terry moved back and stood there watching and worrying.

“I’ll try to stop the bleeding. That’s first, and then we’ll see if I can at least find that bullet. It’d be a snap if I had an X-Ray.”

Ten minutes later Doc had stopped the bleeding, and after poking around he could tell that the bullet fired by the dead man, the very dead man, still in Walker’s office looking for his face, was lodged in the joint where the upper arm connects into the shoulder.

“Well, Terry, that’s about all I can do. I can see where the bullet is, but…”

“Can you get it out, Doc? That would help him a lot wouldn’t it?”

“I said I know where it is, but it might as well be on the moon. No, I’ve done what I can here, Terry. Thanks to you he is still alive, but he needs more than either of us can do.”

“I think I’d make a good Corner Man, Doc.”

“Yeah, but nobody ever got shot at in the Boxing ring.”

Doc stripped off his latex gloves and tossed them into a wastebasket half filled with empty bottles. He looked at his unconscious patient and at Terry. Standing next to his Boss Terry looked like he had the weight of the world on his shoulders.

“What to do now, Doc? My Boss needs an X-Ray and there’s two stiffs in his office.”

“Not good, Terry.”

“Yeah, Mr. Walker took out the one that shot him – with his sawed-off. It’s a mess. I got the other one, a big fat guy, with a baseball bat.”

“Oh, Terry, this is getting worse by the minute.’

“Could I just leave, Mr. Walker here for a while, you know…?”

“No. No way you can leave him here. Where does he live? Does he have a family?”

“Jeez, Doc, I don’t know where he lives. I’ve only seen him at his office or at ringside. Family? I don’t know that either.”

Lying on the table, Walker was coming to a bit. He was moaning. His arm and shoulder were heavily bandaged. He was drooling.

“Terry, you have to go, both of you. I’ll help you get him out to your car.”

 

Finger Lickin’ Good

 

I JUST READ THE DARNDEST THING – a restaurant review that made me lose my appetite.

Straight from the home town of Godzilla and Hello Kitty comes a story that, under other circumstances would probably reconvene the courtrooms of Nuremberg. (Under 40? Look it up.)

The restaurant named “Resoto Ototo No Shoky Ryohin” has opened its doors in Tokyo and somehow gotten all of the usual permits and government approval to become the first eatery in the world to legally serve (Brace Yourself) Human meat. The name of the restaurant translates into English as “Edible Brother.”

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I May Just Skip Lunch

THERE ARE DAYS WHEN I WONDER why I get on to the internet at all. I am eternally hopeful that I will find something interesting and/or enlightening. I know that out there in the cyberworld there is something that will make me want to jump for joy and break into my happy dance. I want to be educated, inspired, entertained and feel that I am connecting with the finest fibers of the universe singing of the wisdom of humanity – and then, before I have even had my first sip of coffee, I run into this.

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