Down the Hall on Your Left

This site is a blog about what has been coasting through my consciousness lately. The things I post will be reflections that I see of the world around me. You may not agree with me or like what I say. In either case – you’ll get over it and I can live with it if it makes you unhappy. Please feel free to leave comments if you wish . All postings are: copyright 2014 – 2019

Archive for the category “Diets”

Set It And Try To Forget It.

YOU CAN TELL THAT THEY MUST HAVE SKIPPED BREAKFAST. All those guys wanted to talk about was food. They started out comparing restaurants and moved on to recipes. These guys are eaters, not cookers. They could easily kill themselves if they went into the kitchen. They would either poison themselves or blow the house to Kingdom Come.

The thing is – they are making me hungry and I’m stuck with them, sitting in the corner at St. Arbucks.

I think that part of this discussion of theirs has its Genesis in their desire to break out their backyard grills and destroy some perfectly good meat while they are popping open enough beer to get them all arrested for BUI – Barbequing Under the Influence.

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I’ll Never Do This Again – Until Next Time

WHAT WAS I THINKING? I know better than to behave like that. Alas, I will end up paying for that the next day and for several days after that. It was stupid – legal, but stupid.

Just about every Sunday we – my wife, the lovely and theologically eloquent, Dawn, and I go out for lunch with friends. After church we gather our amiable selves and head off to the preselected dining destination of the day. Our Sunday choices range from small neighborhood cafes where the chef looks like everybody’s Grandmother and no two plates match up – all the way to those Monster All-You-Can-Eat Buffets that always charge too much.

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Buenas Dias from Thailand

IT WAS JUST THE OTHER DAY as I was driving down the avenue when I noticed that the neighborhood Taco Bell was undergoing some remodeling. I don’t know if they were merely repainting or going full tilt and adding a branch of the Poison Control Center.

While I am not a fan of Taco Bell (I prefer Mexican Food) they are very popular worldwide. The latest figure I could find said that there are 6, 849 Taco Bell restaurants strewn about the globe.

Doing a little (very little) follow-up research I have learned that the number of Taco Bells has grown by one. Last week the first of a planned 40 Thai restaurants opened in Bangkok. And it was a rip roaring success.

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I Dare You

WHAT IS GOING ON? LIFE IS CHALLENGING ENOUGH. I don’t need people, most of whom I don’t know or couldn’t pick out of a police lineup, sticking their surgically modified noses into my world with “Challenges.”

The latest thing I’m having pushed upon me are these “Ten-Day Challenges” to convince me to eat better, exercise so that I too can have six-pack abs, or to transform me into a “World Citizen” – whatever that means.

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Throwback Thursday from January 2016 – “Some Days I Wonder”

Throwback Thursday from January 2016

 

Some Days I Wonder

FB_IMG_1444318071823SO FAR JANUARY HAS HAD MORE THAN IT’S SHARE OF ODD.

The other day, in the illustrious Tribune-Star newspaper, there was a story about a fellow being sentenced to 69 years in the slammer for shooting and killing his “Buddy,” as the story called him.

It was said that both of these lads had been out drinking and were approaching a flammable state when the “Buddy” started feeling blue. He turned to his friend and said, “Just shoot me and put me out of my misery.”

So he did.

There’s not a lot I could add to that, except that it did appear in the Trib-Star, a newspaper not known for the accuracy/spelling/grammar/anything else one would expect. So, I suppose that it is possible that they’ve made a few errors and this story is actually about a meeting of the Garden Club’s Petunia Sub-committee.

In other January news flashes there was a story about my favorite baseball team – The San Francisco Giants – signing up a new outfielder.

Denard Span, aside from having an interesting name, is a good player and should be an asset to the team. The fly in this ointment surfaced during an interview after the contract was signed and Span was paraded before the media. It turns out that the new Giants outfielder has a serious phobia: Birds.

This could be a problem. Having been to many ballgames in San Francisco I can verify that, starting in about the 7th inning, the seagulls arrive at the stadium. They are there looking for a free meal among the dropped hotdogs, peanuts, pizza, and other leftovers. They arrive by the hundreds and take over the bleachers and even land in the outfield. I’m afraid that Mr. Span is going to be increasing his dosage of Anti-Anxiety meds.

These seagulls are big, bold and not afraid of anything. I saw one snatch an ice cream sandwich from the hands of an infant in a stroller. Swoop! Snatch! Gulp!

I wonder if the Giants will pay for his therapist? He’s going to need one or he will turn into Jimmy Piersall right before our eyes. (Look up “Fear Strikes Out”)

Terre Haute (That’s French for, “Biscuits and Gravy – Breakfast of Champions.”) got its first real taste of winter with snow and bitter cold. There’s nothing truly unusual about that, but the NBC affiliate TV station saw things a little differently than the rest of us.

 I really hate it when we have to deal with “Blowing Snot” on the roads. I was afraid that my windshield would never be the same – until I replaced the Window Washer Fluid with Mucinex.

I guess that the BIG story of the month has been the Power Ball Lottery jackpot going over a billion dollars. It is a serious amount of money and provides easy stories for the media.

I was watching the Today Show when they did a puff piece about “what if” the prize was paid out in one dollar bills. (Can NBC do hard news, or what?) In singles, the prize would stack up X number of miles. If laid end to end, blah, blah, blah. It was pretty easy to ignore until he said, “It would weigh…” At that point my caffeine dependent mind leapt ahead of him and finished his sentence.

“It would weigh” – “slightly less than Rosie O’Donnell after six months on the Atkins Diet.”

I should talk. I once brought up the idea of having my stomach stapled. My doctor suggested, “That in your case, I would recommend spot welding.”

The odds of winning the billion-plus dollar prize are beyond astronomical, but it will happen (if it hasn’t already by the time this posts.) and someone will gain more previously unknown relatives than anyone in history.

Sudden wealth can present problems, but I’ve dealt with the problems of not so sudden poverty most of my life. I’d like a crack at the other end of that financial Mobius strip.

If you notice that I start writing about the goings-on of Tahiti instead of Terre Haute you’ll know that something big has happened. Tahiti (That’s French for, “Guess what happened to me.”)

Throwback Thursday from January 2016 – “Cereal Killer On The Loose”

Throwback Thursday from January 2016

Cereal Killer On The Loose

TOO MUCH EDUCATION CAN BE A DANGEROUS THING.

I know a person with a graduate degree in finance from an Ivy League school. He can squeeze so much value out of a dime that it makes FDR get up and walk.

Now, I like saving money as much as the next guy – maybe a bit more even. I grew up poor with cardboard in my shoes to cover the holes. Even today, at an overripe old age, I still wince whenever I spend money. But, the fellow of whom I speak has elevated money-saving to an Art.

Coupons 1

Earlier this week he told me of his latest trip to Kroger’s to buy some breakfast cereal. He had some coupons in his hand.

When he got to the Cereal Aisle he saw that the object of his hunt was also being discounted. He smiled I’m sure, bordering on a leer.

Many of the “discounts” on the store shelves are as phony as a politician’s promise – The item sells regularly for $1.49, they change it to $1.79 and slap on another tag reading, “Marked Down to $1.49!” Instant Non-Discount.

Sometimes the discounts are real – usually because a buyer screwed up and they are stuck with ten truckloads of the stuff. Of course, some discounts arise after a news report says that the product can make your kids grow extra thumbs or decide to go to college and major in “Organic Bongs of Medieval Japan.”

Back to my tale of Nuclear Couponing in the Cereal Aisle.

In addition to your garden variety discount was another tag offering even bigger markdowns if you bought the cereal boxes 10 at a time. The buyer must have really screwed up. My Friend The Shopper felt like he had just found the Lost Dutchman Mine. He made a trip to chat with the store manager to verify that everything, as he saw it, was kosher. The Manager said that he was entitled to all of the posted discounts – plus – another “Instant Coupon” that would be given to him upon checkout. The coupons he walked in with were those super-duper double coupons and all of this back and forth with the store manager meant that he was getting into some serious high finance negotiations with Kroger’s. For a guy with a degree from Columbia University and a resume that includes a lengthy stint on Wall Street, this was heaven.

Cutting to the chase!

This man, who just wanted to buy some breakfast cereal for himself and his daughter, ended up walking back to his

triple

car with 48 boxes of Post and Kellogg cereals – and a bottle of cranberry juice.

He hadn’t really wanted the cranberry juice, but after the dust settled at the checkout cash register, the store owed him $1.79.

The Manager was concerned that the Home Office in Cincinnati might pop an aneurism if the transaction showed up as a negative cash flow. To circumvent this he grabbed a bottle of cranberry juice off the shelf that cost $1.79 and they called the whole deal a push.

When I heard him tell this story my first thought was, “I hope you and your daughter really like cereal, because you’re going to be eating it every day for a year.

As he told this story I could see a fire in his eyes. This experience has spawned a monster. He said that he has found a cable TV show all about serious “couponing” and “It’s really interesting.”

I told him that I thought it all seemed like something that ended up with a very cult-like fanaticism.

If he keeps up with this “couponing”, I half expect him to shave his head, move to Battle Creek, and start banging a tambourine at the airport.

“Om, mane pay me coupon om.”

Decisions, Decisions, Decisions

 

IT’S THAT TIME AGAIN. People all over the world are busy making New Year’s Resolutions – you know what those are – lies we tell ourselves about things we should have done years ago.

At least half of the world makes the same resolution every year: Lose Weight. The other half of the world makes a different resolution: Don’t Starve to Death.

I’ve not made that Lose Weight resolution for years, decades even. Not that I don’t need to shed a ton or two, but I don’t need to try to embarrass myself into it. I have enough of that elsewhere in my life. If you’ve ever performed onstage you’ll understand.

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Today is Throwback Thursday… From 12/9/2014

 

Throwback Thursday… From 12/9/2014

I Should Buy Some Purple Spandex

Baskin Gym

I LIVE VERY CLOSE TO MY favorite gym. It is only about a five minute walk from my home, but, of course, I don’t walk there – I drive.  It has all the latest equipment and a highly- trained staff that can help design for you a really healthy and vigorous workout program. You can also get top notch diet and nutritional planning advice there as well.

I don’t care about any of that crap.

It’s my favorite gym because it is right next door to a Baskin-Robbins Ice Cream store. I can just imagine myself doing a really healthy cardio workout in the gym and then zipping next door for some hand-packed peanut butter and chocolate ice cream. I’m never going to do that, but I can imagine it. I’m so glad that the two places are so close. Talk about your city planning! I should send a “Thank You” card to the zoning board. They got something right for a change.

I really do love going to that gym – really, I do. I just stand outside, with my ice cream cone and watch the folks inside sweating and grunting. Every once in a while someone comes outside and joins me. I think they realize that I’m having a better time than they are.

One time some yutz came out from the gym and started to berate me for my dissipated lifestyle. That was his phrase – “dissipated lifestyle.” – And how he was a much better person than me. I licked my cone and nodded, but didn’t say anything. That really fried his Twinkies.  He flexed his muscles and got right up in my face and said that when we both get to 50 years of age I’ll probably have already dropped dead and he’ll still be healthy. I told him my guess was that he’d stroke out on his Stairmaster long before reaching 50, and that, anyway, I’m already way past 50 years old and “you can lick my Rocky Road.”

I’m Still Not Hungry

WILL SOMEONE PLEASE HIT ME WITH A BRICK if I ever suggest going to another “All You Can Eat” buffet for Thanksgiving Dinner.

It was just the four of us at our table – Me, my wife, the lovely and eternally practical, Dawn, our son, Alex, and the spirits of Genghis Khan and his Horde – all of us eating until we blacked out.

Why is it that all sense of Reason and Proportion disappear when confronted with an endless supply of Mashed Potatoes and Roast Turkey? A nearby mountain of Crab Cakes doesn’t help either.

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It’s In The Bag

 

LET’S SEE – SOCKS: TWO PER DAY. Nicey-Niceys: One per day barring unforeseen circumstances. Hawaiian shirts: One per day with extras for any formal occasions that might pop up. Pants. That should cover it. Boots and metal-free cheap airport friendly travel shoes are a given.

I travel light. If I do it right my suitcase will weigh about six pounds. My Carry-on might come in at seventy pounds, but the main bag will be like a feather.

Point of Order! Point of Order!

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I’m Not Making Any Accusations

I’M GOING TO BE PICKY TODAY. Actually, I’m picky on a fair number of days, so this will be just one more.

My wife, the lovely and intensely selective, Dawn, and I have just returned from San Diego where we attended the annual meeting and conference of the National Association of Congregational Christian Churches. Don’t waste too much time trying to figure out what all of that is – just think “The Pilgrims” and “Plymouth Rock” and you’ll be fine.

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Throwback Thursday from April 2015 – “You Are Not Pizza”

Throwback Thursday from April 2015

 

You Are Not Pizza

 

 

 

Pizza you are not

I WENT TO SEE MY NUTRITIONIST yesterday morning. His task is to help me to change my eating habits, thereby losing weight, thereby lowering my blood pressure, thereby continuing to be alive.

So far so good.

According to him I have lost four pounds since my last visit – and I did so without amputating any body parts or pretending I was a prisoner in a Northern Ireland jail. I have tried to alter my food choices – that means cutting back on pizza and eating more fruits and veggies.

I can do that.

He told me that if I can lose seven more pounds I will officially move from being considered “Obese” into a category labeled “Overweight.” He said the difference is that as an “Overweight” category resident it becomes conjecture about whether my excess weight is fat or muscle. I assured him that it isn’t muscle and hasn’t been for about forty years. After he stopped giggling he gave me that seven pound weight loss as a goal for our next appointment which is set for late July. In essence, he has given me the go-ahead to stay alive for another three months.

I’m jiggy with it.

I didn’t use that phrase with him. Not only is it about ten years passé, but he is also from India and I doubt that he was a “Fresh Prince” fan. With him I just mumbled an “OK.”

Since I started seeing him I have lost about 45 pounds. At first it was easy – “at first” lasting about three weeks. After that it became more difficult. At one point I considered having all of my internal organs removed. My wife discouraged me from doing that saying that “Zsa Zsa Gabor did that and look what happened to her.” I haven’t been able to discover what actually did happen to her, but it probably wasn’t good from the sound of it.

Instead I have lost the weight the old fashioned way: eating lots of fruits and veggies and implementing “Portion Control.” I can now spot a 3 oz. piece of chicken from across the room. I’ve always used potion control but just with different parameters that my Nutritionist has in mind. In one frame of reference half of a large pepperoni pizza is portion control. In a different frame it is – Oh, how shall I say it – NOT!

You can’t make everyone happy.

He asked me the same question my other doctors have asked me lately: “What are you doing for exercise?”

I gave him the same answer I’ve given them: “I stumble.”

You see, when I walk, I honestly have no idea what my left leg is going to do. There have been times when I want to go straight ahead, but my left leg decides on its own to go left. Why? I don’t know. It’s just being rebellious perhaps. Or it does those wacky things in retribution for two early childhood surgeries on the leg. Or maybe it just saw something more interesting off to the left. So, when I walk I do so carefully. Not too fast, not with steps larger than the distance I am prepared to fall face first into the pavement.

I honestly think, along with my wife, the Wonderful and Understanding Rev. Dawn, that I get most of my exercise pushing the shopping cart up and down the aisles at the Kroger store. I can put in some mileage there depending on how long the shopping list is that day. And the cart offers support and something to hold onto in case “Lefty” decides to wander off.

Ergo!

I chalk up yesterday’s trip to see the Nutritionist a success. He was happy. I was happy. My wife was happy. And remember:

You can’t make everyone happy. You are not pizza.

Who Wants Seconds?

 

LET’S HAVE A SHOW OF HANDS. How many of you have eaten in a restaurant this week?  (Pause while I count digital hands)

OK, that’s about average. According to my in depth research I have learned that approximately (statistical wiggle room) 58% of us eat out at least once a week. The other 42% are still waiting for a table at the Texas Roadhouse.

I have to admit that we eat out more than we should. It is expensive, time consuming, not always healthy/nutritious, and leads us all into eating more than we should. But it is fun and I think that is why we do it so often. Let somebody else do all the hard work and the cleanup. Oh, yeah.

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Were You There?

IT’S EASTER ALREADY? I guess that it has sort of sneaked up on me this year. I was just putting away all of the Christmas stuff when – Poof! I turn on the TV and it is filled with all of the Jesus Movies. That’s what I used to call those Biblical Epic movies when I was a kid.

The 1950s was a big decade for Jesus Movies – “Ben Hur,” “King of Kings,” “The Robe” with Richard Burton chewing the scenery like a rabid Schnauzer. We saw them all as soon as they hit the Wide Screen.

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Throwback Thursday From 2015 “One Person’s Trivia Is Another Person’s McRib”

Throwback Thursday From 2015

“One Person’s Trivia Is Another Person’s McRib”

SOMETIMES THERE IS A BENEFIT when the conversation takes a turn to something boring. This morning over coffee one of the Usual Suspects started to talk politics. My brain glazed over and my eyes began to wander. It was then that I saw a teeny-tiny online mention of no import.

“McDonald’s opens restaurant in 120th country.”

Sonovagun. I never would have guessed it was that many.

While voices muffled by politics faded in the background I read on.

The newest nation to allow Ronald the Clown to cross their borders is – (Fanfare!)

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Here We Go Again

I SUPPOSE THERE IS NO WAY OF AVOIDING IT. We are closing in on the New Year and along with that fact comes the inevitable question: Have you made any New Year’s Resolutions?” How I answer that depends upon who is doing the asking.

If I hear that question coming from someone on the TV I immediately ignore it and have a cookie. If I hear it from one of my doctors I put down the cookie. Casual acquaintances always ask and when they do I give them the Big Three Universal Answers: Lose Weight, Lose Weight, and Lose Weight.

I do that and they quit asking.

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Where Can I Get Some 3000 Year Old Pants?

 

MY BACK IS UP AGAINST THE WALL. It is the Christmas Season and everyone will be in a cheerful mood and dressed for the occasion. You know – family and all that. I am being given subtle signals that I will need to dress more like a mature man. A man who isn’t still dressing like he did in 1969.

And I hate going out shopping for clothing. Going into a store and having to deal with some clerk who asks me the one question I really hate to answer: “What is your size?”

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Now He Belongs To The Ages

Pizza! Food of the gods! A seven course meal all on one slice! The Ultimate Survival food for when the Zombies attack!

But who can eat just one slice? Nobody I know.

Last night the whole Texas clan gathered around the dining room table and ate like there was no tomorrow. There was Meat Lovers Pizza, Pepperoni Pizza with extra cheese, Pepperoni Lovers, and Chicken with Bacon and Buffalo Sauce Pizza.  That was good for starters. Along with the big square boxes there were other boxes filled with Garlic Breadsticks, Cinnamon Breadsticks, some rather odd Potato thingies, and some little apple pie-like pastries. Oh, yeah, and two gallons of iced tea.  Gotta love those “Meal-Deals.”

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I May Just Skip Lunch

THERE ARE DAYS WHEN I WONDER why I get on to the internet at all. I am eternally hopeful that I will find something interesting and/or enlightening. I know that out there in the cyberworld there is something that will make me want to jump for joy and break into my happy dance. I want to be educated, inspired, entertained and feel that I am connecting with the finest fibers of the universe singing of the wisdom of humanity – and then, before I have even had my first sip of coffee, I run into this.

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Cracker!

THE OTHER DAY A FRIEND MENTIONED TO ME that she had a decision to make. It seems that she has a jar that she has used to hold crackers and, for reasons unknown to me, she has evicted the crackers and now fills the jar with cat treats. The decision part of this is whether or not she should tell anyone. It seems that one member of the family is a regular customer of the Cracker Jar.

I don’t make up these things. I don’t have to.

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